Monitoring your physical activity is smart
Physical activity is good for our health, especially for people living with type 2 diabetes (T2D)....
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Category: Exercise
Resistance training for type 2 diabetes
Type 2 diabetes (T2D) affects over 400 million people around the world. It makes up 90% of all...
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Kids who eat ultra-processed foods gain weight as adults
Ultra-processed foods are bad for health We know that processed and ultra-processed foods (foods...
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Sitting less helps with weight loss
Sitting for long periods of time increases the risk of gaining weight. This may lead to obesity...
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Smartphone app games for type 2 diabetes
For people with type 2 diabetes (T2D), lifestyle changes can help improve blood sugar control....
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Internet connection is vital for health
Virtual health is here to stay The connection between people and technology is an important tool...
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