Kids who eat ultra-processed foods gain weight as adults
Ultra-processed foods are bad for health We know that processed and ultra-processed foods (foods...
Read More
Category: Diet
Make time to eat at home
Over recent years, In the United States, people are spending less time eating at home. There are...
Read More
Taking longer for lunch is good for children
In the United States, almost one in five children is obese. We know that children 9 years and...
Read More
Taxing sugary drinks lowers demand
Soda and sugar-sweetened drinks can harm health. The challenge is how to get people to drink less...
Read More
Food choices and COVID-19 risk
We are what we eat.
There is growing evidence that our food choices play an important role in reducing the risk of COVID-19
Low carb diets for diabetes
What is a low carb diet?
Carbohydrates (also called “carbs”) are found in both healthy and unhealthy foods. Carbs include bread, beans…
